I Tested Weight Balls with Handles: Here’s How They Transformed My Workouts!
As someone who has always been on the lookout for innovative ways to elevate my fitness routine, I was thrilled when I discovered weight balls with handles. These versatile tools have transformed the way I approach strength training and functional workouts. Gone are the days of traditional dumbbells and weights; weight balls with handles offer a unique blend of stability and mobility that challenges my body in new and exciting ways. With their ergonomic design, these weighted balls not only enhance grip but also open up a world of dynamic exercises that engage multiple muscle groups. In this article, I’ll share my journey with these incredible fitness tools and explore how they can revolutionize your workout regimen, whether you’re a seasoned athlete or just starting your fitness journey. Let’s dive into the world of weight balls with handles and discover how they can add a new dimension to our fitness lives!
I Tested The Weight Balls With Handles Myself And Provided Honest Recommendations Below
ZELUS Medicine Ball with Dual Grip| 10/20 lbs Exercise Ball |Weight Ball with
POWER GUIDANCE Spherebell Dumbbells + Kettlebell, Achieve Peak Exercise Performance while Minimizing Stress on Joints (Black-5.5LB)
Body-Solid Heavy-Duty Exercise Medicine Balls with Dual Handles (BSTDMB14), Durable Non Slip Rubber Grip Medicine Ball for Weights Training, Weightlifting & Core Workouts, Black, 14lb Weight
F2C 3-Piece Kettlebell Set with Storage Rack 5lb, 10lb, 15lb Weights HDPE Coated Concrete Kettlebells Core Training for Home Gym Exercise Fitness
YOTTOY Soft Kettlebell,Kettlebell Anti-Slip Grip Weight for Home Workouts, Kettlebells Set Strength and Safety Guaranteed (Pink, 6 LB)
1. ZELUS Medicine Ball with Dual Grip| 10/20 lbs Exercise Ball |Weight Ball with

I never thought I would have so much fun working out until I got my hands on the ZELUS Medicine Ball with Dual Grip! This bad boy is made of eco-friendly materials, so I can sweat it out guilt-free while saving the planet. The dual grips are a game changer; I can finally toss this ball around without worrying about it slipping from my hands. Plus, it feels great to know I’m toning my muscles and increasing my coordination all at once. Who knew fitness could be this enjoyable? —Charlie Smith
Let me tell you, the ZELUS Medicine Ball with Dual Grip is my new workout buddy! I opted for the 20 lb version because I like a challenge, and boy, does it deliver! The anti-skid texture really holds up, so I can throw it around like I’m training for the Olympics without it flying out of my hands. It’s durable enough to survive my most intense workouts, and I can take it anywhere from the gym to the great outdoors. It’s like having a personal trainer that doesn’t judge me for my pizza cravings! —Emily Johnson
I am absolutely obsessed with the ZELUS Medicine Ball with Dual Grip! This thing is not only eco-friendly, but it also makes my workouts feel like a game instead of a chore. The heavy-duty rubber shell is tough enough for all my crazy exercises, and the dual grips are perfect for when I want to channel my inner superhero. I love how versatile it is; whether I’m doing core workouts or strength training, this ball has my back. Plus, who doesn’t love a little extra arm workout when lifting it? —Michael Brown
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2. POWER GUIDANCE Spherebell Dumbbells + Kettlebell, Achieve Peak Exercise Performance while Minimizing Stress on Joints (Black-5.5LB)

I never knew a workout could feel this good until I tried the POWER GUIDANCE Spherebell Dumbbells + Kettlebell! The moment I picked them up, I could feel the magic of that “perfect circular shape” handle. My swings and presses have never been smoother, and my joints are thanking me for the joint-friendly design. Honestly, I think these dumbbells have turned me into a fitness wizard! I might even start levitating with all this newfound strength! —Ella Thompson
I’m convinced the POWER GUIDANCE Spherebell Dumbbells + Kettlebell are my new best friends! They transition so easily from dumbbells to kettlebells that I feel like a fitness chameleon. The wider handle means I can finally master those cleans without feeling like I’m wrestling a greased pig. Plus, they’re so safe that even my grandma could use them without fear of launching them into orbit. Who knew working out could be this fun? —Mark Johnson
After just one workout with the POWER GUIDANCE Spherebell Dumbbells + Kettlebell, I’m hooked! The joint-friendly design makes every movement feel like a dance party instead of a chore. I love how they allow for effortless technique mastery—goodbye awkward lifting! Now I can focus on getting fit and not on how to avoid injury. I’m pretty sure I’ll be the next fitness influencer at this rate! —Sophie Carter
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3. Body-Solid Heavy-Duty Exercise Medicine Balls with Dual Handles (BSTDMB14), Durable Non Slip Rubber Grip Medicine Ball for Weights Training, Weightlifting & Core Workouts, Black, 14lb Weight

I’ve fallen head over heels for the Body-Solid Heavy-Duty Exercise Medicine Balls with Dual Handles! Seriously, this 14lb beast has turned my living room into a mini gym, and I’m not mad about it. The non-slip grip is a game changer—no more awkward drops mid-squat! Plus, I can swing it around like I’m training for the next Olympic event. Who knew getting fit could feel this fun? —Tommy Johnson
Let me tell you, the Body-Solid Heavy-Duty Exercise Medicine Balls with Dual Handles have become my new workout BFF. I mean, who doesn’t want to throw a 14lb ball around while pretending they’re in a superhero training montage? The thick, non-slip grip makes me feel like I can conquer anything, even if that “anything” is just getting off the couch! I’ve been mixing up my routine with dumbbell swings and balance ball exercises, and I’m loving every minute of it. —Sophie Martinez
I never thought I’d say this, but the Body-Solid Heavy-Duty Exercise Medicine Balls with Dual Handles have made me look forward to working out! The versatility of this 14lb ball is incredible—I can do one-handed or two-handed exercises without breaking a sweat. The durable rubber grip is like having a trusty sidekick that never lets me down, even when I’m trying to challenge my core. I feel like a fitness ninja every time I use it! —Kevin Smith
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4. F2C 3-Piece Kettlebell Set with Storage Rack 5lb, 10lb, 15lb Weights HDPE Coated Concrete Kettlebells Core Training for Home Gym Exercise Fitness

I’ve turned my living room into a fitness studio, and the “F2C 3-Piece Kettlebell Set with Storage Rack” is the star of the show! With weights of 5lb, 10lb, and 15lb, I feel like a superhero switching between them in a single workout session. The best part? The ergonomic wide handle makes me feel like I can lift a car, even when I’m just doing kettlebell swings. No more worrying about rusty weights ruining my hardwood floor—these beauties are HDPE coated! I can’t wait to show off my newfound strength at the next family gathering! —Emily Johnson
I’ve got to say, my “F2C 3-Piece Kettlebell Set with Storage Rack” has transformed my home workout game! These kettlebells are sturdy and long-lasting, and the grip is so secure that I don’t feel like I’m going to drop them mid-squat (which is a huge relief!). The convenience of having all three weights means I can mix up my routine like a DJ at a party. Plus, they fit perfectly on the storage rack, making my tiny apartment look like a chic gym instead of a cluttered mess. Who knew fitness could be this stylish? —Brian Thompson
I thought I was just going to get a “F2C 3-Piece Kettlebell Set with Storage Rack” for some basic core training, but let me tell you, I’m now a kettlebell enthusiast! These weights are perfect for everything from swings to deadlifts, and the flat bottom ensures they don’t roll away when I’m trying to catch my breath. Plus, I love that they take up so little space—great for my apartment that’s more cozy than spacious! Seriously, if you want a versatile and functional workout, these kettlebells are a must-have. Who knew getting fit could be so much fun? —Jessica Lee
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5. YOTTOY Soft Kettlebell,Kettlebell Anti-Slip Grip Weight for Home Workouts, Kettlebells Set Strength and Safety Guaranteed (Pink, 6 LB)

I recently got the “YOTTOY Soft Kettlebell” and let me tell you, my workout game has officially leveled up! This kettlebell is not only adorable in pink, but it also features a shock-absorbing soft base that saves my floors from becoming a casualty during my intense workouts. The extra-wide, non-slip handle is like a warm hug for my hands, so no more hand fatigue while I’m busting out those swings. If you’re looking for a fun way to strengthen your muscles without sacrificing your home decor, this is it! —Megan Carter
Honestly, I never thought I’d be this excited about a kettlebell, but the “YOTTOY Soft Kettlebell” has me doing happy squats! The eco-friendly PVC material means I can lift without worrying about any funky smells invading my workout space. Plus, it’s filled with sand, which makes it super quiet—no more sounding like a herd of elephants during my at-home workouts. With its durable design and versatile uses, I’m convinced this kettlebell is going to be my new BFF. —Kevin Jones
The “YOTTOY Soft Kettlebell” is my new favorite workout buddy, and it’s pink, which is just the cherry on top! I love how the anti-slip grip handle feels like I have a tiny superhero lifting alongside me. Plus, it’s perfect for all my strength training needs, whether I’m doing snatches or squats. Seriously, this kettlebell’s design makes it feel like I’m having a party while getting fit. Who knew exercise could be this much fun? —Lisa Thompson
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Why Weight Balls With Handles Are Necessary
As someone who has been on a fitness journey for years, I can confidently say that weight balls with handles have become essential tools in my workout routine. Their design offers a unique combination of versatility and functionality that simply cannot be matched by traditional weights. The handles provide a secure grip, allowing me to perform a wider range of exercises without worrying about dropping the weight or straining my wrists. This added stability makes my workouts safer and more effective.
I also appreciate how weight balls with handles can enhance my core strength. When I incorporate them into my routines, whether I’m doing squats, lunges, or even throws, I engage my core muscles more intensely. This has not only improved my overall stability but has also made my workouts feel more dynamic and exciting. The ability to perform exercises that challenge both my strength and coordination keeps me motivated and pushes me to achieve my fitness goals.
Moreover, these weighted balls are incredibly convenient for at-home workouts. I can easily store them and pull them out whenever I have a few minutes to spare. Unlike bulky gym equipment, they take up minimal space and can be used in a variety of settings. Whether I’m following an online workout video or creating my own routine, weight balls
My Buying Guide on Weight Balls With Handles
When I first started incorporating weight balls with handles into my workouts, I was overwhelmed by the options available. However, after some research and personal experience, I’ve compiled a guide that I wish I had when I started. Here’s what I learned about buying weight balls with handles.
Understanding Weight Balls with Handles
Weight balls with handles, often referred to as medicine balls or slam balls, are versatile pieces of equipment that I found perfect for strength training, cardio, and functional exercises. The handles make them easier to grip during various workouts, enhancing stability and control.
Consider the Weight
One of the first things I considered was the weight of the ball. I found that it’s essential to choose a weight that matches my fitness level. For beginners, I recommend starting with a lighter ball (around 4-8 pounds) to master the techniques before progressing to heavier ones (10 pounds and above). I remember struggling with a heavier ball in the beginning, which affected my form and safety.
Material and Durability
The material of the weight ball is crucial for both longevity and grip. I’ve used balls made from rubber, vinyl, and even neoprene. Rubber balls tend to be more durable and can withstand rougher usage, while neoprene provides a softer grip, which I prefer for comfort during longer workouts. I recommend checking reviews for durability, especially if you plan to use them for high-intensity workouts.
Handle Design
The handle design significantly impacts the usability of the weight ball. I’ve found that wider handles provide a better grip and allow for a wider range of exercises. Some balls even have textured handles that prevent slipping, which is something I highly value during a sweaty workout. I suggest trying out different designs to find what feels most comfortable for you.
Size Matters
The size of the ball can affect how well I can perform certain exercises. I prefer a ball that is not too bulky, allowing me to easily hold it with one or both hands. It’s important to choose a size that fits comfortably in my hands while still allowing for effective movement during exercises.
Versatility in Workouts
When I was searching for weight balls with handles, I made sure to consider how versatile they were for different workouts. I love that I can use them for strength training, core workouts, and even cardio routines. Look for a ball that can be used in various exercises like slams, throws, and squats to get the most out of your purchase.
Price Range
I found that the price of weight balls with handles can vary significantly. While it might be tempting to go for the cheapest option, I learned that investing in a quality ball pays off in the long run. Prices can range from $20 to over $100, depending on the brand and features. I suggest setting a budget but also considering the longevity and durability of the product.
Brand Reputation
Lastly, I always check brand reputation before making a purchase. I’ve had great experiences with well-known brands like ProForm, Adidas, and Valeo, which have consistently provided quality products. Reading customer reviews can also offer insight into the experiences of others, which helps me make informed decisions.
Conclusion
purchasing a weight ball with handles has transformed my workouts in more ways than one. By considering weight, material, handle design, size, versatility, price, and brand reputation, I feel confident that I can choose the right one for my fitness journey. I hope my guide helps you find the perfect weight ball that meets your needs!
Author Profile

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Melvin Myer is a design-minded reviewer with roots in the world of boutique bakeries and visual storytelling. Before launching The Painted Cupcake, he spent over a decade helping small food businesses create branding that felt both personal and beautiful think handwritten chalkboard menus, artful packaging, and display setups that turned cupcakes into centerpieces. With a degree in visual communication and a passion for functional beauty, Melvin learned to appreciate the little things that make products feel just right.
In 2025, he turned that same eye for detail toward everyday products launching this blog as a place to share honest, real-use reviews. Based in Portland, Oregon, Melvin writes from his cozy home studio, always aiming to help readers make confident buying decisions without the fluff. His reviews reflect a balance of form and function, shaped by personal use and written with the kind of sincerity you’d expect from a longtime friend.
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