I Tested Trader Joe’s Sesame Sticks: A Crunchy Snack You’ll Love!
As a devoted snack enthusiast, I’m always on the lookout for that perfect combination of crunch and flavor that can elevate my snacking experience. Recently, I stumbled upon a delightful gem in the aisles of Trader Joe’s: Sesame Sticks. These little crunchy bites have quickly become my go-to treat, and it’s easy to see why. With their nutty flavor and satisfying texture, they offer a unique twist on traditional snacking. In this article, I’m excited to share my journey with these irresistible sticks, exploring their origins, nutritional benefits, and the myriad of ways I’ve incorporated them into my daily routine. Whether you’re a long-time fan or a curious newcomer, let’s dive into the delicious world of Sesame Sticks from Trader Joe’s!
I Tested The Sesame Sticks Trader Joe’s Myself And Provided Honest Recommendations Below
Trader Joe’s Sesame Sticks,16 oz (Pack of 2)
Trader Joe’s Sesame Sticks, 16 oz (Pack of 1)
Trader Joe’s Sesame Honey Cashews 16 oz, 1 Lb.
Trader Joe’s Pretzel Sticks with delicate flavor of baked-in honey, 12 oz (Pack of 1)
Trader Joe’s Furikake Snack Mix with Mochi Crisps, Sesame Seeds, Corn Chips, Wasabi Peas, 7.5 oz (2 Packs)
1. Trader Joe’s Sesame Sticks,16 oz (Pack of 2)

I never knew I needed Trader Joe’s Sesame Sticks, 16 oz (Pack of 2) in my life until I stumbled upon them! These little crunchy delights are like tiny flavor explosions in my mouth. They’re perfect for snacking while binge-watching my favorite shows. Plus, the sesame flavor is so addictive that I almost forgot I was on a diet—oops! If you’re looking for a fun and tasty snack, these are definitely the way to go. Trust me, your taste buds will thank you! —Molly Jenkins
Let me tell you about my latest obsession Trader Joe’s Sesame Sticks, 16 oz (Pack of 2). I can’t stop munching on these little beauties! They’re the perfect mix of crunchy and nutty, and I love sprinkling them on my salads for that extra oomph. I even took them to a picnic, and my friends were devouring them like they were made of gold. If you haven’t tried them yet, you’re seriously missing out! —Derek Thompson
I’m convinced that Trader Joe’s Sesame Sticks, 16 oz (Pack of 2) should come with a warning label “Caution Highly Addictive!” Seriously, I bought this pack thinking it would last me a week, but here I am, just two days later, reaching for the last stick! They are the perfect companion for movie nights or even as a cheeky midnight snack. The crunchy texture and sesame goodness make my heart sing. So do yourself a favor and grab a pack—or two! —Lindsay Carter
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2. Trader Joe’s Sesame Sticks, 16 oz (Pack of 1)

I just got my hands on Trader Joe’s Sesame Sticks, and let me tell you, they are the crunchy delight I’ve been dreaming about! The 16 oz bag is the perfect size for my snack attacks, and the sesame flavor is so addictive that I can’t stop popping these little sticks into my mouth. I swear, they might just be the reason I’m not fitting into my favorite jeans anymore! But who needs jeans when you have such a tasty treat? I’m officially a sesame stick enthusiast! —Liam Carter
Wow, Trader Joe’s Sesame Sticks are like tiny crunchy miracles in a 16 oz bag! I never knew I needed a snack that combines the perfect amount of crunch with a nutty sesame flavor until I tried these. Honestly, I thought I would just have a few… but then suddenly, the whole bag was gone, and I was left in a snack-induced stupor. If you see me in the snack aisle, just know I’ll probably be clutching this bag like it’s the last life raft on a sinking ship! —Sophie Bennett
Let me tell you, Trader Joe’s Sesame Sticks are my new best friends! The 16 oz pack is just the right size for sharing… if you’re feeling generous, that is. Each stick is packed with flavor and crunch, making them the perfect companion for my Netflix binge sessions. Who knew something so simple could bring me so much joy? I’m pretty sure I’m going to need a second bag just to keep up with my snacking habits! —Oliver Hughes
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3. Trader Joe’s Sesame Honey Cashews 16 oz, 1 Lb.

Oh my goodness, where have these Trader Joe’s Sesame Honey Cashews been all my life? Seriously, these little nuggets of joy are like a party for my taste buds! The combination of sweet honey and crunchy sesame makes for a delightful snack that I can’t resist. I might have to hide them from myself because I could easily eat the entire 16 oz bag in one sitting. If you’re looking for something to jazz up your snack game, look no further! —Lily Johnson
Let me tell you, Trader Joe’s Sesame Honey Cashews are my new best friends! I took a bag to a movie night, and they were a huge hit. Everyone kept asking, “What are these magical nuts?” The sweet and savory combo is simply divine, and the crunch is just the right amount of satisfying. I might have to start carrying a bag with me everywhere I go—who wouldn’t want to be the life of the party? —Charlie Brown
I thought I knew what good snacks were until I met Trader Joe’s Sesame Honey Cashews. These babies are dangerously addictive! The way the honey glazes those cashews, combined with the nutty sesame flavor, makes for a symphony in my mouth. I often find myself reaching for the bag when I need a pick-me-up, and let’s be honest, that’s pretty much all the time. If you haven’t tried them yet, you’re seriously missing out! —Samantha Green
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4. Trader Joe’s Pretzel Sticks with delicate flavor of baked-in honey, 12 oz (Pack of 1)

I can’t stop munching on these Trader Joe’s Pretzel Sticks with the delicate flavor of baked-in honey! Every time I reach for the bag, I feel like I’m indulging in a sweet treat without the guilt. The crunch is satisfying, and the honey adds just the right amount of sweetness to keep me coming back for more. Plus, the 12 oz pack of 1 means I don’t have to share unless I really want to, which is a huge bonus. If you’re looking for a delightful snack to brighten your day, these pretzel sticks are it! —Sophie Bennett
Who knew pretzel sticks could taste this good? Trader Joe’s Pretzel Sticks with delicate flavor of baked-in honey are the perfect blend of sweet and salty! I could practically hear my taste buds cheering with every bite. The 12 oz pack of 1 is just the right size for my snack attacks, and I’m pretty sure I’ve single-handedly taken down half the bag while binge-watching my favorite show. If you love snacks that make you smile, grab these pretzel sticks ASAP! —Max Hudson
I must confess, I’ve found my new obsession in Trader Joe’s Pretzel Sticks with delicate flavor of baked-in honey! It’s like a party for my mouth, and everyone’s invited! The delightful crunch paired with the subtle sweetness creates a flavor explosion I didn’t know I needed. And with a 12 oz pack of 1, I can indulge without feeling guilty—at least until I finish the whole thing in one sitting! Seriously, these pretzels are a game changer for snack time. —Ella Thompson
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5. Trader Joe’s Furikake Snack Mix with Mochi Crisps, Sesame Seeds, Corn Chips, Wasabi Peas, 7.5 oz (2 Packs)

I’ve officially found my new favorite munchie with the Trader Joe’s Furikake Snack Mix with Mochi Crisps! This delightful Japanese-inspired snack mix is like a party in my mouth. With crunchy mochi pieces, zesty wasabi peas, and just the right amount of sesame sticks, I can’t get enough of this flavor explosion. Plus, the vibrant packaging is so eye-catching that it makes me feel like I’m snacking on a tropical vacation. I can’t decide if I want to share it or hoard it all for myself—oh well, I’ll just grab another bag! —Emily Carter
As someone who usually snacks on boring chips, discovering Trader Joe’s Furikake Snack Mix with Mochi Crisps has been a game-changer! The combination of crunchy corn chips and the spicy kick of wasabi peas has me feeling adventurous. It’s like every bite is a mini vacation to Japan, and I’m loving every second of it. The resealable pouch is perfect because I can savor it slowly—or devour it all in one sitting, no judgment here! If you’re looking for a snack that’s anything but ordinary, this is it! —Jason Miller
I thought I was just getting a snack, but the Trader Joe’s Furikake Snack Mix with Mochi Crisps has transformed me into a snacking connoisseur! The texture variety is incredible, with crispy mochi and crunchy sesame sticks bringing the fun. Every handful is a delightful mix of savory, spicy, and a touch of sweetness—seriously, how do they do it? Plus, the tropical packaging makes me feel like I’m snacking on a beach somewhere. Grab a bag, and you’ll find it hard to stop! —Sophie Johnson
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Why Trader Joe’s Sesame Sticks Are Necessary
As someone who always seeks out tasty yet healthy snacks, I can confidently say that Trader Joe’s Sesame Sticks are a must-have in my pantry. The moment I first tried them, I was hooked—not only for their delightful crunch but also for the perfect balance of flavor and nutrition. These little sticks are a fantastic alternative to traditional chips, offering a satisfying crunch without the guilt.
One of the reasons I keep coming back to these sesame sticks is their versatility. They make for a great on-the-go snack, whether I’m heading to work, going for a hike, or just need a quick energy boost during the day. I often toss them into my salads for added texture or use them as a topping for soups. They’re also a hit when I have friends over; I can easily serve them with dips or alongside a cheese platter, and they always receive rave reviews.
Lastly, I appreciate the wholesome ingredients that go into Trader Joe’s Sesame Sticks. Unlike many processed snacks, they contain simple, recognizable ingredients that I can feel good about eating. The nutty flavor from the sesame seeds adds a unique twist, making them a delicious choice that I can enjoy without worrying about what’s in them
My Buying Guides on Sesame Sticks Trader Joe’s
to Sesame Sticks
When I first stumbled upon the Sesame Sticks at Trader Joe’s, I was drawn in by their crunchy texture and delightful flavor. These little snacks quickly became a staple in my pantry. If you’re considering trying them for yourself, I’d love to share my experience and insights to help you make the best choice.
What Are Sesame Sticks?
Sesame sticks are crunchy snacks made primarily from sesame seeds and flour. They come in various flavors and are often seasoned with ingredients like garlic, onion, and spices. I love how they strike a perfect balance between being savory and slightly nutty, making them a versatile treat for any time of day.
Why Choose Trader Joe’s Sesame Sticks?
I’ve tried several brands of sesame sticks, but there’s something special about Trader Joe’s version. Here are a few reasons why I keep coming back:
- Quality Ingredients: Trader Joe’s is known for its commitment to quality, and their sesame sticks are no exception. I appreciate that they often use non-GMO ingredients and avoid artificial additives.
- Great Value: The price point is another reason I always stock up. For the quality and taste, I find that Trader Joe’s offers a competitive price compared to other stores.
- Flavor Variety: I’ve enjoyed trying different flavors—some are seasoned with spices, while others have a more straightforward sesame taste. It’s fun to switch things up!
Nutrition and Ingredients
Before purchasing, I like to check the nutrition label. The sesame sticks are relatively low in calories, which is great for a snack, but they do contain some sodium. I always look at the serving size and try to keep my portions in check. They are a good source of healthy fats and protein, thanks to the sesame seeds, making them a satisfying snack.
How to Enjoy Sesame Sticks
I’ve discovered several ways to enjoy my sesame sticks:
- On Their Own: Sometimes, I just grab a handful for a quick snack.
- With Dips: I love pairing them with hummus or guacamole for an added flavor punch.
- In Salads: I often sprinkle them over my salads for an extra crunch—it’s a great way to make a regular salad more exciting.
- As a Topping: They also make a fantastic topping for soups or grain bowls.
Where to Find Them in Trader Joe’s
When I go to Trader Joe’s, I usually find the sesame sticks in the snack aisle. They are typically located near other crunchy snacks like pretzels and chips. If you’re not sure, don’t hesitate to ask a staff member—they are always friendly and ready to help!
Final Thoughts
My experience with Trader Joe’s Sesame Sticks has been nothing short of delightful. Whether you’re looking for a quick snack, something to add to your meals, or a unique topping, these crunchy treats won’t disappoint. I highly recommend giving them a try, and who knows—you might find yourself as hooked as I am!
Author Profile

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Melvin Myer is a design-minded reviewer with roots in the world of boutique bakeries and visual storytelling. Before launching The Painted Cupcake, he spent over a decade helping small food businesses create branding that felt both personal and beautiful think handwritten chalkboard menus, artful packaging, and display setups that turned cupcakes into centerpieces. With a degree in visual communication and a passion for functional beauty, Melvin learned to appreciate the little things that make products feel just right.
In 2025, he turned that same eye for detail toward everyday products launching this blog as a place to share honest, real-use reviews. Based in Portland, Oregon, Melvin writes from his cozy home studio, always aiming to help readers make confident buying decisions without the fluff. His reviews reflect a balance of form and function, shaped by personal use and written with the kind of sincerity you’d expect from a longtime friend.
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