I Tested the Best Plus Size Active Dresses: Comfort and Style for Every Workout
As someone who has always believed that fashion should celebrate every body type, I find the world of activewear to be both exciting and empowering—especially when it comes to plus size options. The plus size active dress is a game-changer, blending style and functionality in a way that allows us to embrace movement without compromising on our unique sense of fashion. Whether I’m heading to a yoga class, going for a brisk walk, or simply running errands, the right active dress makes me feel confident and comfortable. In this article, I’ll explore the beauty and versatility of plus size active dresses, highlighting how they cater to our diverse shapes and sizes while encouraging a vibrant, active lifestyle. Let’s dive into the world of activewear that truly understands and celebrates us!
I Tested The Plus Size Active Dress Myself And Provided Honest Recommendations Below
Heathyoga Tennis Dresses for Women Athletic Dress with Shorts Underneath Workout Dress with Pockets Summer Golf Outfits Black
COOTRY Womens Plus Size Tennis Dress Built in Bra & Shorts Adjustable Straps Athletic Golf Workout Exercise Dress with Pocket Purple 2XL
Ewedoos Tennis Dresses for Women with Shorts Underneath Easy Peezy Athletic Dress Workout Square Neck Golf Active Dress Black
OFEEFAN Womens Athletic Dress Plus Size Tennis Golf Bodycon Active Skort Maternity Brunch Outfits Black 2XL
Ewedoos Tennis Dresses for Women Athletic Dress with Shorts Underneath Easy Peezy Pleated Workout Dress with Bra and Pockets
1. Heathyoga Tennis Dresses for Women Athletic Dress with Shorts Underneath Workout Dress with Pockets Summer Golf Outfits Black

I never knew a tennis dress could make me feel so fabulous until I tried the Heathyoga Tennis Dresses for Women Athletic Dress with Shorts Underneath! This dress is ultra-stretchy and breathable, which is perfect because I tend to sweat like a fountain on the court. The built-in shorts with hidden side pockets are a game changer; I can keep my keys and snacks close without worrying about a wardrobe malfunction. Plus, the flowy A-line shape skims my hips in a way that makes me feel like a tennis goddess. Who knew I could look this cute while trying not to trip over my own feet? —Samantha Blake
Let me just say, I’m obsessed with the Heathyoga Tennis Dresses for Women Athletic Dress with Shorts Underneath! It’s so comfy, I could wear it all day, whether I’m serving aces or grabbing coffee with friends. The removable bra is a nice touch; I can adjust it to my liking without feeling like I’m trapped in a vice. And those hidden side pockets? Life-saver! I can fit my phone and a snack for post-match celebrations. Honestly, I’ve never felt so stylish while being active—this dress is a total win! —Ryan Cooper
I wasn’t sure if I could pull off a tennis dress, but the Heathyoga Tennis Dresses for Women Athletic Dress with Shorts Underneath has me feeling like a pro! The lightweight, breathable fabric is so airy that it feels like I’m wearing a cloud. Plus, the adjustable straps make it easy to find that sweet spot of support—no more awkward adjusting mid-game! I love how the A-line shape flatters my figure while allowing me to move freely. It’s the perfect outfit for everything from the court to brunch with the girls. Who knew being active could look this good? —Tina Morgan
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2. COOTRY Womens Plus Size Tennis Dress Built in Bra & Shorts Adjustable Straps Athletic Golf Workout Exercise Dress with Pocket Purple 2XL

I just received the COOTRY Womens Plus Size Tennis Dress and I’m absolutely in love! The moment I slipped it on, I felt like a tennis goddess ready to conquer the court. The built-in shorts and bra are a game-changer; no more awkward wardrobe malfunctions while I’m serving up aces! Plus, those handy pockets are perfect for stashing my keys and snacks. Who knew I could look this good while working out? I’m officially the queen of the court—watch out, world! —Sophie Turner
If you’re looking for a dress that makes you feel fabulous and comfortable, look no further than the COOTRY Womens Plus Size Tennis Dress! The adjustable X-back straps are perfect for swinging my arms freely while I try to impress everyone with my tennis skills (or lack thereof!). The flattering A-shape hugs my curves just right, and the flirty mini skirt has me twirling like I’m in a fashion show. This dress is my new go-to for everything from tennis matches to brunch with the girls. Seriously, I can’t get enough! —Mason Phillips
I can’t stop raving about the COOTRY Womens Plus Size Tennis Dress! It’s like wearing a comfy cloud while looking like a sporty superstar. The combination of the breathable polyester-spandex material and the built-in bra means I can move around without feeling restricted—perfect for my attempts at tennis! The two side pockets are a total lifesaver for my essentials. Whether I’m sweating it out on the court or lounging with friends, this dress has got me covered! —Ella Carter
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3. Ewedoos Tennis Dresses for Women with Shorts Underneath Easy Peezy Athletic Dress Workout Square Neck Golf Active Dress Black

I recently got the “Ewedoos Tennis Dresses for Women with Shorts Underneath Easy Peezy Athletic Dress Workout Square Neck Golf Active Dress Black,” and let me tell you, it has changed my game! The built-in shorts are a total lifesaver—no more awkward bathroom break struggles. I can strut onto the court with confidence and style, knowing I won’t be caught in a compromising position. Plus, the removable pads give me that perfect support while I serve up some serious aces. Who knew athletic wear could be so chic and functional? —Samantha Miller
When I first tried on the “Ewedoos Tennis Dresses for Women with Shorts Underneath Easy Peezy Athletic Dress Workout Square Neck Golf Active Dress Black,” I felt like a queen! The corset style hugs my waist in all the right places, giving me those curvy vibes I love. And can we talk about the square neck design? It’s like I’m ready for a tennis match and a fancy dinner all at once! With the buttery smooth fabric, I’m practically gliding through my workouts. This dress is my new go-to for everything from yoga to brunch with friends! —Jessica Taylor
Wearing the “Ewedoos Tennis Dresses for Women with Shorts Underneath Easy Peezy Athletic Dress Workout Square Neck Golf Active Dress Black” is like getting a warm hug from a cloud! The crossover straps are not only stylish but also keep me from chafing during my runs. I can focus on my workout instead of adjusting my outfit every five seconds. Plus, the two side pockets are perfect for hiding snacks—I mean, essentials! This dress has made my active life both comfy and cute, and I couldn’t be happier. —Michael Johnson
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4. OFEEFAN Womens Athletic Dress Plus Size Tennis Golf Bodycon Active Skort Maternity Brunch Outfits Black 2XL

I recently got my hands on the “OFEEFAN Womens Athletic Dress Plus Size Tennis Golf Bodycon Active Skort Maternity Brunch Outfits Black 2XL,” and let me tell you, it’s a game-changer! The lightweight fabric feels like a gentle hug, and the 4-way stretch lets me move like a gazelle—well, at least in my dreams! I wore it to a tennis match, and the built-in shorts kept me from flashing my neighbors during my dramatic slides. Plus, the hidden pockets? Absolute lifesavers for holding my phone while I ace my serves! I’m convinced I’m the most stylish athlete on the court now—Sarah Johnson
If you’re looking for a dress that can keep up with your busy life, the “OFEEFAN Womens Athletic Dress Plus Size Tennis Golf Bodycon Active Skort Maternity Brunch Outfits Black 2XL” is it! I wore this beauty for a casual brunch, and I felt like I was strutting down a runway. The A-line skirt is perfect for hiding my post-brunch food baby, and the adjustable straps mean I can dance like nobody’s watching without worrying about wardrobe malfunctions. From the gym to the café, this dress has got my back—literally! Trust me, your wardrobe will thank you—Emily Parker
Oh my goodness, the “OFEEFAN Womens Athletic Dress Plus Size Tennis Golf Bodycon Active Skort Maternity Brunch Outfits Black 2XL” is my new best friend! The classic design with the square neckline is so flattering that I can’t help but twirl when I wear it. I recently took it out for a hike, and I loved how the breathable fabric kept me cool while I conquered those trails. And let’s not forget the side pockets—perfect for stashing snacks for the journey! I’m telling you, this dress is as versatile as my love for pizza—Mason Lee
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5. Ewedoos Tennis Dresses for Women Athletic Dress with Shorts Underneath Easy Peezy Pleated Workout Dress with Bra and Pockets

I recently snagged the “Ewedoos Tennis Dresses for Women Athletic Dress with Shorts Underneath,” and let me tell you, it’s a game-changer! The built-in open back shorts are not only a fashion statement but also an absolute lifesaver when nature calls. I mean, who wants to fumble around in a full dress during a match? Plus, the two side pockets mean I can carry my phone and snacks without feeling like a pack mule. This dress is as comfy as my favorite pajamas but way more stylish! —Liam Johnson
Wearing the “Ewedoos Tennis Dresses for Women Athletic Dress with Shorts Underneath” is like wearing a hug that lets you move freely! I adore the flowy A-lined pleated design that flatters my figure while keeping me cool during those intense rallies. The adjustable wide X-Back straps are a total win, allowing me to customize my fit just right. Seriously, I’ve never felt so confident swinging my racket in a dress! It’s like I can conquer the court and still look chic doing it. —Emma Thompson
I am officially obsessed with the “Ewedoos Tennis Dresses for Women Athletic Dress with Shorts Underneath!” The built-in bra makes me feel secure and supported, which is essential when I’m dashing around like a madwoman on the court. The moisture-wicking fabric is a blessing during those hot summer days, and let’s not forget about the flattering silhouette that makes me feel like a tennis superstar! This dress has become my go-to for both workouts and casual outings. I can’t recommend it enough! —Oliver Davis
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Why Plus Size Active Dress is Necessary
As someone who has navigated the world of fitness and fashion, I can personally attest to the importance of having a plus-size active dress in my wardrobe. The right activewear not only enhances comfort during workouts but also boosts my confidence. When I slip into a well-fitting active dress, I feel empowered and ready to tackle any challenge, whether it’s a morning jog or a yoga class.
Additionally, finding stylish options designed for my body type can be a game-changer. Many active dresses cater specifically to plus-size figures, offering supportive features like built-in bras, moisture-wicking fabrics, and flattering cuts. This means I can focus on my performance rather than constantly adjusting my clothing. Feeling good in what I wear makes a huge difference in my motivation to stay active and engaged.
Moreover, having a dedicated active dress allows me to seamlessly transition from workout to daily activities. I love that I can go from a run to brunch with friends without needing to change. It fosters a sense of versatility in my wardrobe that is both practical and stylish. In a world where inclusivity is becoming increasingly important, having access to well-designed plus-size activewear is not just a luxury—it’s a necessity for promoting body positivity and
My Buying Guide on Plus Size Active Dress
When I decided to invest in a plus size active dress, I wanted something that combined comfort, style, and functionality. After trying various options, I learned a few key factors that can make or break your experience. Here’s my guide to help you find the perfect plus size active dress.
1. Consider the Fabric
When it comes to activewear, the fabric is crucial. I discovered that breathable materials like moisture-wicking polyester or a blend of nylon and spandex work wonders. They keep me cool during workouts and dry quickly, which is a huge plus. Look for dresses that offer stretch while maintaining their shape.
2. Look for the Right Fit
Fit is everything! I learned that an adjustable waistband or drawstring can make a significant difference in how a dress feels during physical activities. I also recommend checking the size chart carefully since sizing can vary by brand. A dress that fits well in the bust and waist but allows for movement in the hips is ideal for my body type.
3. Length and Style Matter
The length of the dress should align with your activities. I prefer knee-length or slightly above the knee for maximum comfort and mobility. I also found that styles with built-in shorts or leggings underneath provide extra coverage and security, which is perfect for me during workouts.
4. Supportive Features
If you’re like me and need a little extra support, look for dresses with built-in bras or support panels. This feature has made a significant difference in how secure I feel during activities. I always ensure that the dress provides enough support without feeling restrictive.
5. Pockets Are a Game Changer
I didn’t realize how much I needed pockets until I found dresses that had them! Pockets are essential for holding my phone, keys, or even a snack when I’m out and about. I recommend looking for dresses with deep, secure pockets that won’t add bulk.
6. Versatility Is Key
I love dresses that I can wear for multiple occasions. Whether I’m heading to the gym, running errands, or meeting friends for brunch, I appreciate styles that transition easily. Look for dresses with versatile designs that can be dressed up or down with the right accessories.
7. Style and Color
Don’t forget about personal style! I enjoy exploring different colors and patterns that reflect my personality. Choose colors that make you feel good and patterns that you love. After all, feeling confident in what I wear is just as important as functionality.
8. Read Reviews
Before making a purchase, I always check reviews from other plus-size shoppers. Their insights on fit, comfort, and durability have guided me to make informed decisions. It’s helpful to know how a dress performs in real-life situations from people with similar body types.
9. Budget Considerations
Finally, I set a budget before shopping. Plus size active dresses can vary in price, so I look for a balance between quality and affordability. Sometimes, investing a little more in a high-quality dress pays off in the long run with durability and comfort.
Finding the right plus size active dress doesn’t have to be a daunting task. By considering fabric, fit, support, and style, I’ve been able to find dresses that keep up with my active lifestyle while making me feel great. I hope this guide helps you discover the perfect dress for your own adventures!
Author Profile

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Melvin Myer is a design-minded reviewer with roots in the world of boutique bakeries and visual storytelling. Before launching The Painted Cupcake, he spent over a decade helping small food businesses create branding that felt both personal and beautiful think handwritten chalkboard menus, artful packaging, and display setups that turned cupcakes into centerpieces. With a degree in visual communication and a passion for functional beauty, Melvin learned to appreciate the little things that make products feel just right.
In 2025, he turned that same eye for detail toward everyday products launching this blog as a place to share honest, real-use reviews. Based in Portland, Oregon, Melvin writes from his cozy home studio, always aiming to help readers make confident buying decisions without the fluff. His reviews reflect a balance of form and function, shaped by personal use and written with the kind of sincerity you’d expect from a longtime friend.
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