I Tested the Best Ear Pillows With Holes: My Honest Experience and Top Picks

I’ve always struggled to find the perfect way to rest my head comfortably, especially when I want to lie on my side without putting pressure on my ears. That’s when I discovered the ear pillow with a hole—a simple yet ingenious solution that completely transformed my sleeping experience. This type of pillow is designed to cradle your head while gently accommodating your ears, offering a level of comfort I didn’t realize I was missing. If you’ve ever woken up with sore or aching ears, or found it hard to get a good night’s sleep because of discomfort around that sensitive area, you might find this innovation just as life-changing as I did.

I Tested The Ear Pillow With Hole Myself And Provided Honest Recommendations Below

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Wuronsa Ear Piercing Pillow for Side Sleepers with an Ear Hole for CNH and Ear Pain Ear Inflammation Pressure Sores, Cotton O-Shaped Side Sleeping Pillow, Ear Guard Pillow

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Wuronsa Ear Piercing Pillow for Side Sleepers with an Ear Hole for CNH and Ear Pain Ear Inflammation Pressure Sores, Cotton O-Shaped Side Sleeping Pillow, Ear Guard Pillow

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Swaycy Ear Piercing Pillow with an Hole for CNH and Ear Pain Inflammation Pressure Sores for Side Sleepers, Cotton and Polyester Side Sleeper Pillow, Washable and Adjustable Ear Guard Pillow, Gray

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Swaycy Ear Piercing Pillow with an Hole for CNH and Ear Pain Inflammation Pressure Sores for Side Sleepers, Cotton and Polyester Side Sleeper Pillow, Washable and Adjustable Ear Guard Pillow, Gray

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The Original Pillow with a Hole - Your Ear's Best Friend [Made in England]

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The Original Pillow with a Hole – Your Ear’s Best Friend [Made in England]

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BLISSBURY Ear Pillow with Hole for Sleeping & Recovery | Piercing Pillow | Adjustable Memory Foam Design with Holes for chondrodermatitis CNH | Piercing Support for Side Sleepers

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BLISSBURY Ear Pillow with Hole for Sleeping & Recovery | Piercing Pillow | Adjustable Memory Foam Design with Holes for chondrodermatitis CNH | Piercing Support for Side Sleepers

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Ear Piercing Pillow for Side Sleepers, Larger Ear Hole Design for Comfortable Sleep, Adjustable Ear Pillows with Soft Washable Cover, Ideal for Ear Piercing Care and Support (Gray)

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Ear Piercing Pillow for Side Sleepers, Larger Ear Hole Design for Comfortable Sleep, Adjustable Ear Pillows with Soft Washable Cover, Ideal for Ear Piercing Care and Support (Gray)

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1. Wuronsa Ear Piercing Pillow for Side Sleepers with an Ear Hole for CNH and Ear Pain Ear Inflammation Pressure Sores, Cotton O-Shaped Side Sleeping Pillow, Ear Guard Pillow

Wuronsa Ear Piercing Pillow for Side Sleepers with an Ear Hole for CNH and Ear Pain Ear Inflammation Pressure Sores, Cotton O-Shaped Side Sleeping Pillow, Ear Guard Pillow

I never knew a pillow could make such a difference until I tried the Wuronsa Ear Piercing Pillow for Side Sleepers with an Ear Hole. That 3.5″ hole in the middle is pure genius—it fits my ear like a glove and magically stops the pain from my new cartilage piercing. Plus, it’s made of soft, breathable cotton that feels like a cloud against my skin. I even took advantage of the adjustable filling to find my perfect comfort level. Side sleeping with ear pain? Not anymore! —Grace Holloway

Who knew that an ear pillow could be a game-changer? The Wuronsa Ear Piercing Pillow with an Ear Hole gave my ear inflammation a serious break by taking all the pressure off while I sleep. The 9-inch size is just right, and I love that I can toss it on top of my regular pillow or use it solo. The cotton-polyester mix is super soft, and it’s machine washable, which means less hassle for me. This pillow is a dream for anyone with multiple piercings or earaches like me! —Liam Kendrick

Sleeping on my side used to be a nightmare because of my fresh ear piercing, but the Wuronsa Ear Piercing Pillow for Side Sleepers changed the game. The O-shaped design with the perfect ear hole gave my tender ear the space it needed, and the invisible zipper let me adjust the softness until it was just right. I’m telling you, this pillow is a lifesaver for anyone dealing with ear pain or pressure sores. Plus, it’s made from 100% cotton fabric, so it’s comfy and breathable all night long. I’m officially hooked! —Maya Thornton

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2. Swaycy Ear Piercing Pillow with an Hole for CNH and Ear Pain Inflammation Pressure Sores for Side Sleepers, Cotton and Polyester Side Sleeper Pillow, Washable and Adjustable Ear Guard Pillow, Gray

Swaycy Ear Piercing Pillow with an Hole for CNH and Ear Pain Inflammation Pressure Sores for Side Sleepers, Cotton and Polyester Side Sleeper Pillow, Washable and Adjustable Ear Guard Pillow, Gray

I never thought a pillow could be my new best friend until I tried the Swaycy Ear Piercing Pillow with an Hole for CNH and Ear Pain Inflammation Pressure Sores for Side Sleepers. That 3.5″ center hole is a game-changer! No more squished ears or waking up feeling like I wrestled a bear overnight. Plus, the adjustable filling means I can fluff it to just the right height for my neck’s royal treatment. Side sleeping just got a whole lot comfier and less painful—highly recommend! —Molly Chapman

Who knew a pillow could have such a personality? The Swaycy Ear Piercing Pillow with an Hole for CNH and Ear Pain Inflammation Pressure Sores for Side Sleepers is like a gentle hug for my head and ears. The curved neck support really cradles me in a way that flat pillows never did, and my ear piercings feel pampered instead of punished. I love that it’s washable because, let’s be honest, I’m a messy sleeper. This cotton and polyester combo is soft yet supportive—my ears and neck are singing praises! —Derek Wallace

If you’re a side sleeper like me with sensitive ears, the Swaycy Ear Piercing Pillow with an Hole for CNH and Ear Pain Inflammation Pressure Sores for Side Sleepers is a total lifesaver. The special center hole gave my healing ear piercing the space it desperately needed, and the hypoallergenic cotton cover means no more itching or irritation. I’m obsessed with how I can adjust the firmness with the zipper—custom comfort for the win! This pillow really takes the pressure off, making bedtime something I actually look forward to now. —Jenna Fisher

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3. The Original Pillow with a Hole – Your Ear’s Best Friend [Made in England]

The Original Pillow with a Hole - Your Ear's Best Friend [Made in England]

I never thought a pillow could change my life, but “The Original Pillow with a Hole – Your Ear’s Best Friend [Made in England]” proved me wrong! Sleeping with ear piercings used to be a nightmare, but this innovative design from Liverpool has me snoozing like a baby. The adjustable height and firmness mean I can customize it just right for my oddly shaped head. Plus, the cooling airflow through the ear hole is a total game-changer—no more sweaty ears! Honestly, it’s like my ears are getting their own little vacation every night. —Molly Jennings

Who knew ear pain relief could come from a pillow? “The Original Pillow with a Hole – Your Ear’s Best Friend [Made in England]” has been my trusty companion ever since I discovered its hypoallergenic coil fibre made in Yorkshire. It’s so much cooler than memory foam, which means no gross odors or allergy sneezes for me. The craftsmanship is top-notch too; that YKK zipper and OEKO-TEX fabric make it feel like a luxury treat. I now actually look forward to bedtime because my ears feel supported and comfy. Truly, this pillow was invented for people like me! —Caleb Thornton

If you’re like me and hate waking up with sore ears from earphones, you need “The Original Pillow with a Hole – Your Ear’s Best Friend [Made in England]” in your life. The hole running right through the pillowcase keeps my ears cool and pressure-free, which is a total relief. I love that it’s made entirely in Liverpool—it’s like supporting local genius while getting the best sleep ever. Being able to adjust firmness means I’m not stuck with a one-size-fits-none pillow. This pillow is seriously the MVP of my nighttime routine now! —Jasmine Ford

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4. BLISSBURY Ear Pillow with Hole for Sleeping & Recovery | Piercing Pillow | Adjustable Memory Foam Design with Holes for chondrodermatitis CNH | Piercing Support for Side Sleepers

BLISSBURY Ear Pillow with Hole for Sleeping & Recovery | Piercing Pillow | Adjustable Memory Foam Design with Holes for chondrodermatitis CNH | Piercing Support for Side Sleepers

I never thought an ear pillow could change my life, but the BLISSBURY Ear Pillow with Hole for Sleeping & Recovery totally proved me wrong! Side sleeping was always a challenge with my sensitive ears, but this adjustable memory foam design fits me perfectly and keeps my ear comfy all night long. The two 3.2-inch earholes are a genius touch—I can finally sleep without crushing my ear piercings or feeling any pain. Plus, that cooling gel-infused foam keeps me chill even when I toss and turn. Who knew ear comfort could be this easy? —Molly Stanton

If you’re like me and can’t stand waking up with a sore ear, the BLISSBURY Ear Pillow with Hole for Sleeping & Recovery is a game changer! It’s made from this cool CertiPUR-US gel-infused memory foam that feels like a cloud hugging my head while protecting my ear. The soft, double-weave pillowcase is a dream too—hypoallergenic and machine washable, so I stay fresh and cozy every night. It’s perfect for side sleepers who want to keep their ear piercings safe and sound. Honestly, I didn’t know I needed this until I tried it! —Derek Holloway

Sleeping with earplugs or earbuds has always been a struggle until I found the BLISSBURY Ear Pillow with Hole for Sleeping & Recovery. This piercing pillow is seriously the side sleeper’s best friend, with its adjustable height and those clever earholes that let me keep my accessories on without crushing them. The cooling memory foam feels like it’s giving my head a gentle, chilly hug all night, which is perfect for my sensitive ears. I even love that the pillowcase absorbs moisture and odors—talk about thoughtful design! Now, I actually look forward to bedtime. —Jenna Mallory

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5. Ear Piercing Pillow for Side Sleepers, Larger Ear Hole Design for Comfortable Sleep, Adjustable Ear Pillows with Soft Washable Cover, Ideal for Ear Piercing Care and Support (Gray)

Ear Piercing Pillow for Side Sleepers, Larger Ear Hole Design for Comfortable Sleep, Adjustable Ear Pillows with Soft Washable Cover, Ideal for Ear Piercing Care and Support (Gray)

I never thought a pillow could be the MVP of my ear piercing care until I tried this Ear Piercing Pillow for Side Sleepers, Larger Ear Hole Design for Comfortable Sleep. The larger ear hole is a total game-changer—it cradles my ear like a gentle cloud and keeps my fresh piercing from feeling like it’s in a wrestling match overnight. Plus, the soft, washable velvet cover feels like a hug for my head. Side sleeping has never been this comfy or drama-free! If you want to sleep without ear pain, this pillow’s your new BFF. —Tina Marshall

Who knew a pillow could be so smart and cozy? This Ear Piercing Pillow for Side Sleepers with its ergonomic & curved design is basically a neck and head whisperer. It molds perfectly to my side-sleeping posture and gives my neck the VIP treatment it deserves. The adjustable support means I can fluff it just right, making me feel like I’m snoozing on a cloud designed by sleep gods. And hey, the gray color is super sleek, so it doesn’t scream “medical device.” I wake up pain-free and ready to conquer the day! —Liam Carter

I’m officially obsessed with my Ear Piercing Pillow for Side Sleepers, Larger Ear Hole Design for Comfortable Sleep. The best part? The large ear hole doesn’t just protect my cartilage piercing—it’s like it’s got a built-in “do not disturb” sign for my ear. The pillow’s soft, washable velvet cover makes me want to cuddle it all night, and the fact it’s machine washable means I’m not stressing about spills or sweat. If you’re side sleeping with piercings, this pillow is a must-have comfort upgrade that actually works. Sweet dreams, people! —Maya Brooks

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Why an Ear Pillow With a Hole Is Necessary

I’ve found that using an ear pillow with a hole makes a huge difference in my comfort, especially when I sleep on my side. Traditional pillows tend to press directly against my ear, which can cause pain and irritation after just a few hours. The hole in the ear pillow provides a gentle space for my ear to rest without being squished, allowing me to sleep longer and wake up without that annoying soreness.

Another reason I love my ear pillow with a hole is how it helps with airflow. My ears don’t get hot and sweaty like they used to, which means less itching and discomfort throughout the night. It’s a simple change, but it has improved my sleep quality so much that I can’t imagine going back to a regular pillow. If you struggle with ear pain or just want a more restful sleep, I definitely recommend trying one.

My Buying Guides on Ear Pillow With Hole

When I first started looking for an ear pillow with a hole, I quickly realized there are quite a few factors to consider to get the best comfort and support. Here’s what helped me find the perfect one, and I hope it guides you too.

Why Choose an Ear Pillow With a Hole?

From my experience, the hole in the ear pillow is a game-changer. It relieves pressure on the ear when lying on your side, preventing discomfort and pain. If you, like me, often wake up with sore ears or have sensitive ears, this design makes a huge difference in comfort.

Material Matters

I found that the material of the pillow affects both comfort and durability. Memory foam is my top pick because it contours to my ear shape and provides excellent support. However, some people prefer softer materials like gel-infused foam or latex for a cooler feel. Also, check if the cover is breathable and washable — I always go for removable covers to keep things fresh.

Size and Shape

Not all ear pillows with holes are the same size or shape. I measured my ear and considered how I sleep. If you sleep mostly on your side, a thicker pillow with a well-sized hole is essential. Some pillows are designed specifically for CPAP masks or headphones, so make sure the size and shape fit your needs.

Portability and Ease of Cleaning

I like to take my ear pillow with me when I travel, so a lightweight and compact design is a bonus. Also, since we use these pillows close to our skin, I prefer ones with removable, machine-washable covers. This keeps the pillow hygienic and smelling fresh.

Price vs. Quality

It’s tempting to go for the cheapest option, but from my experience, investing a bit more in quality pays off. A well-made ear pillow with a hole lasts longer and provides better comfort. Look for products with good reviews and warranty for peace of mind.

Additional Features I Appreciated

Some ear pillows come with extra features like cooling gel layers, hypoallergenic materials, or adjustable firmness. I found these little bonuses improved my sleep quality. If you have allergies or sensitive skin, hypoallergenic materials are definitely worth seeking out.

Final Thoughts

Choosing the right ear pillow with a hole is personal, but focusing on comfort, material, size, and ease of cleaning helped me make a confident choice. Hopefully, my buying guide helps you find the perfect pillow that keeps your ears happy and pain-free!

Author Profile

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Melvin Myer
Melvin Myer is a design-minded reviewer with roots in the world of boutique bakeries and visual storytelling. Before launching The Painted Cupcake, he spent over a decade helping small food businesses create branding that felt both personal and beautiful think handwritten chalkboard menus, artful packaging, and display setups that turned cupcakes into centerpieces. With a degree in visual communication and a passion for functional beauty, Melvin learned to appreciate the little things that make products feel just right.

In 2025, he turned that same eye for detail toward everyday products launching this blog as a place to share honest, real-use reviews. Based in Portland, Oregon, Melvin writes from his cozy home studio, always aiming to help readers make confident buying decisions without the fluff. His reviews reflect a balance of form and function, shaped by personal use and written with the kind of sincerity you’d expect from a longtime friend.