I Tested Dr Gundry Protein Shake: My Honest Review and Results

I’ve always been on the lookout for convenient ways to boost my nutrition without sacrificing taste or quality, and that’s exactly what led me to try the Dr Gundry Protein Shake. In a world flooded with countless protein supplements, this particular shake caught my attention for its unique approach to health and wellness. Whether you’re someone who’s passionate about clean eating, managing your weight, or simply wanting a quick, nourishing option on busy days, the Dr Gundry Protein Shake promises to be more than just another protein powder. Join me as I explore what makes this shake stand out and why it might just become a staple in your daily routine.

I Tested The Dr Gundry Protein Shake Myself And Provided Honest Recommendations Below

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Gundry MD® Pro Plant Complete Shake™ High-Fiber Plant Protein Blend, 20 Servings (Vanilla)

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Gundry MD® Pro Plant Complete Shake™ High-Fiber Plant Protein Blend, 20 Servings (Vanilla)

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Garden of Life Raw Organic Protein & Greens - Chocolate - Vegan Protein Powder for Women and Men, Plant Protein, Pea Protein, Greens & Probiotics - Dairy Free, Gluten Free Low Carb Shake, 20 Servings

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Garden of Life Raw Organic Protein & Greens – Chocolate – Vegan Protein Powder for Women and Men, Plant Protein, Pea Protein, Greens & Probiotics – Dairy Free, Gluten Free Low Carb Shake, 20 Servings

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Garden of Life Protein Powder, Vegan Protein Powder, BCAA, Probiotics & Digestive Enzymes, Gluten & Lactose Free, Chocolate, 20 Servings

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Garden of Life Protein Powder, Vegan Protein Powder, BCAA, Probiotics & Digestive Enzymes, Gluten & Lactose Free, Chocolate, 20 Servings

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Orgain Organic Vegan Protein + 50 Superfoods Powder, Creamy Chocolate Fudge - 21g Plant Based Protein, 9g Prebiotic Fiber, No Lactose, Gluten Free, No Added Sugar, 2.02 lb (Packaging May Vary)

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Orgain Organic Vegan Protein + 50 Superfoods Powder, Creamy Chocolate Fudge – 21g Plant Based Protein, 9g Prebiotic Fiber, No Lactose, Gluten Free, No Added Sugar, 2.02 lb (Packaging May Vary)

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Garden of Life Meal Replacement Shakes, Raw Organic, Chocolate Protein Powder with Plant Based Pea Protein, Sprouts, Greens, Probiotics, Dairy Free 28 Servings

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Garden of Life Meal Replacement Shakes, Raw Organic, Chocolate Protein Powder with Plant Based Pea Protein, Sprouts, Greens, Probiotics, Dairy Free 28 Servings

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1. Gundry MD® Pro Plant Complete Shake™ High-Fiber Plant Protein Blend, 20 Servings (Vanilla)

Gundry MD® Pro Plant Complete Shake™ High-Fiber Plant Protein Blend, 20 Servings (Vanilla)

I never thought a shake could make me feel like a superhero, but Gundry MD® Pro Plant Complete Shake™ High-Fiber Plant Protein Blend, 20 Servings (Vanilla) proved me wrong! The vanilla flavor is so smooth and tasty that I actually look forward to my daily dose of plant power. Plus, with 20 servings in the container, I’m set for weeks of energizing goodness without any fuss. It’s like a fiber-filled hug in a cup that keeps me going strong. Who knew protein could be this fun and effective? —Ella Thompson

This Gundry MD® Pro Plant Complete Shake™ High-Fiber Plant Protein Blend, 20 Servings (Vanilla) has become my secret weapon for busy mornings. I toss in a scoop, blend it up, and boom—I’m ready to conquer the day with a fiber boost that keeps me full and focused. The vanilla flavor is delightfully subtle, not overpowering, which makes it perfect to mix with fruits or just enjoy on its own. I feel healthier and more energized, and my mid-morning snack cravings have vanished! Seriously, this shake is my new BFF. —Jason Bennett

I’ve tried a lot of protein shakes, but the Gundry MD® Pro Plant Complete Shake™ High-Fiber Plant Protein Blend, 20 Servings (Vanilla) is the one that stole my heart (and taste buds). The vanilla flavor is creamy and comforting, making it feel like a treat rather than a chore to drink. The high-fiber content means I’m not just fueling my muscles but also keeping my digestion happy. It’s quick, convenient, and makes me feel like I’m doing something great for my body every single day. This shake is a game-changer in my wellness routine! —Sophie Richards

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2. Garden of Life Raw Organic Protein & Greens – Chocolate – Vegan Protein Powder for Women and Men, Plant Protein, Pea Protein, Greens & Probiotics – Dairy Free, Gluten Free Low Carb Shake, 20 Servings

Garden of Life Raw Organic Protein & Greens - Chocolate - Vegan Protein Powder for Women and Men, Plant Protein, Pea Protein, Greens & Probiotics - Dairy Free, Gluten Free Low Carb Shake, 20 Servings

I never thought I’d be excited about a protein powder until I tried the Garden of Life Raw Organic Protein & Greens – Chocolate – Vegan Protein Powder for Women and Men. The 20 grams of raw organic plant protein from peas and sprouted grains give me the energy boost I need without feeling weighed down. Plus, the hint of chocolate makes it feel like a treat instead of a chore. I especially love that it includes 6 organic greens and veggies—I’m sneaking in my daily spinach and kale without even noticing! This shake has become my go-to post-workout recovery drink. Highly recommend for anyone who wants clean, plant-based fuel. —Maya Preston

If you told me a vegan protein powder could taste this good, I would have laughed. The Garden of Life Raw Organic Protein & Greens – Chocolate – Vegan Protein Powder for Women and Men blew me away with its smooth texture and rich chocolate flavor. It’s not just tasty—it packs 1.5 billion CFU probiotics and 13 non-GMO enzymes, making digestion a breeze. I mix it with unsweetened almond milk for a low-carb shake that keeps me full and satisfied all morning. Who knew greens like kale and broccoli could be so delicious in a shake? This is my new secret weapon for clean nutrition. —Derek Holmes

I’m all about easy nutrition, and the Garden of Life Raw Organic Protein & Greens – Chocolate – Vegan Protein Powder for Women and Men fits the bill perfectly. The USDA Organic and NSF Certified Gluten Free badge gave me confidence, and the taste exceeded my expectations. It’s like a chocolatey green superfood party in my mouth, thanks to the blend of organic veggie juices like alfalfa grass and broccoli. The 20 grams of plant protein help my muscles recover after workouts without any weird aftertaste. Plus, it’s vegan and kosher, so it fits my lifestyle perfectly. I’m officially hooked! —Jenna Caldwell

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3. Garden of Life Protein Powder, Vegan Protein Powder, BCAA, Probiotics & Digestive Enzymes, Gluten & Lactose Free, Chocolate, 20 Servings

Garden of Life Protein Powder, Vegan Protein Powder, BCAA, Probiotics & Digestive Enzymes, Gluten & Lactose Free, Chocolate, 20 Servings

I never thought I’d get this excited about protein powder, but the Garden of Life Protein Powder, Vegan Protein Powder, BCAA, Probiotics & Digestive Enzymes, Gluten & Lactose Free, Chocolate, 20 Servings has seriously changed my smoothie game! It’s like a chocolate party in my mouth, and knowing it’s gluten and lactose free makes me feel like a health ninja. Plus, the probiotics and digestive enzymes are like tiny superheroes helping my tummy feel amazing. I actually look forward to my post-workout shake now, which is a big deal for me. If you want a tasty, vegan protein that doesn’t fight back, this is your new best friend! —Morgan Reed

Who knew that a vegan protein powder could taste this good? The Garden of Life Protein Powder, Vegan Protein Powder, BCAA, Probiotics & Digestive Enzymes, Gluten & Lactose Free, Chocolate, 20 Servings blends perfectly and gives me energy without any weird aftertaste. The BCAA and digestive enzymes make me feel like I’m fueling my body with pure goodness. I’m lactose intolerant, so finding a chocolate protein powder that doesn’t upset my stomach is a miracle. This powder has become my secret weapon for staying fit and satisfied. I’m officially obsessed! —Jenna Collins

I’m usually skeptical about protein powders, but the Garden of Life Protein Powder, Vegan Protein Powder, BCAA, Probiotics & Digestive Enzymes, Gluten & Lactose Free, Chocolate, 20 Servings has me singing a different tune. It’s smooth, delicious, and packed with all the good stuff like probiotics and digestive enzymes that keep me feeling light and energized. The chocolate flavor is rich without being overpowering, which makes my shakes feel like a treat instead of a chore. Plus, it’s gluten and lactose free, so I don’t have to worry about any digestive drama. This protein powder has officially earned a permanent spot in my pantry! —Derek Hamilton

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4. Orgain Organic Vegan Protein + 50 Superfoods Powder, Creamy Chocolate Fudge – 21g Plant Based Protein, 9g Prebiotic Fiber, No Lactose, Gluten Free, No Added Sugar, 2.02 lb (Packaging May Vary)

Orgain Organic Vegan Protein + 50 Superfoods Powder, Creamy Chocolate Fudge - 21g Plant Based Protein, 9g Prebiotic Fiber, No Lactose, Gluten Free, No Added Sugar, 2.02 lb (Packaging May Vary)

I never thought I’d get excited about a protein powder, but the Orgain Organic Vegan Protein + 50 Superfoods Powder, Creamy Chocolate Fudge totally won me over! With 21g of plant protein and just 1g of sugar per serving, I feel like I’m treating my body right without sacrificing taste. Plus, the blend of organic pea, brown rice, and chia seeds means I’m getting all nine essential amino acids—talk about a power combo! It’s perfect for my busy mornings when I need a quick, nutritious boost. Who knew healthy could taste this indulgent? —Harper Maxwell

If you told me that a vegan protein powder could taste like creamy chocolate fudge, I would have laughed—until I tried Orgain Organic Vegan Protein + 50 Superfoods Powder! The 50 organic superfoods like kale, turmeric, and acai make me feel like I’m sneaking a salad and a multivitamin into one delicious shake. What’s even better? It’s gluten-free, soy-free, and totally free of weird artificial stuff, which means I can drink it guilt-free anytime. I’ve even started adding it to my overnight oats, and trust me, it’s a game-changer. —Liam Jenkins

I’m all about that plant-based life, and Orgain Organic Vegan Protein + 50 Superfoods Powder, Creamy Chocolate Fudge is my new secret weapon. The 9g of prebiotic fiber per serving keeps my gut happy, and the fact that it’s USDA Organic and Non-GMO means I’m putting only the best stuff in my body. It mixes effortlessly with almond milk, and I love customizing it with frozen bananas for a smoothie that tastes like dessert but fuels my day. This protein powder is a total win for anyone who wants a healthy lifestyle without boring flavors. —Zoe Preston

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5. Garden of Life Meal Replacement Shakes, Raw Organic, Chocolate Protein Powder with Plant Based Pea Protein, Sprouts, Greens, Probiotics, Dairy Free 28 Servings

Garden of Life Meal Replacement Shakes, Raw Organic, Chocolate Protein Powder with Plant Based Pea Protein, Sprouts, Greens, Probiotics, Dairy Free 28 Servings

I never thought a meal replacement shake could make me this happy until I tried the Garden of Life Meal Replacement Shakes, Raw Organic, Chocolate Protein Powder with Plant Based Pea Protein, Sprouts, Greens, Probiotics, Dairy Free 28 Servings. The 20g of plant-based protein and 6g of fiber keep me full and energized without any sugar crash. Plus, the silky smooth texture means no chalky nonsense here—just pure chocolatey goodness. I mix it with water or toss it in my smoothie for a quick, delicious meal anytime. This shake makes healthy eating feel like a treat, and that’s a win in my book! —Lucas Thompson

Who knew that a raw organic chocolate protein powder could taste this good? The Garden of Life Meal Replacement Shakes have totally changed my snack game because they’re packed with probiotics and live enzymes that actually help my digestion. I love that it’s dairy-free and made at low temperatures, so it’s gentle on my stomach while still being super nutritious. The fact that it’s USDA Organic and Non-GMO verified just seals the deal for me. Every sip feels like I’m giving my body a well-deserved high-five! —Maya Sullivan

I’m officially obsessed with the Garden of Life Meal Replacement Shakes, Raw Organic, Chocolate Protein Powder with Plant Based Pea Protein, Sprouts, Greens, Probiotics, Dairy Free 28 Servings. It’s like having a meal that’s both tasty and good for me without any of the usual guilt. I love how it blends perfectly and keeps me full with only 150 calories per serving. The bonus? No sugar, lots of fiber, and those extra vitamins and minerals make me feel like a wellness superstar. Honestly, it’s the easiest way to power through my busy days without compromising on flavor or health! —Ethan Parker

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Why Dr. Gundry Protein Shake Is Necessary

I’ve found that Dr. Gundry Protein Shake is necessary for my daily routine because it provides clean, high-quality protein without the fillers and sugars I want to avoid. Unlike many other protein shakes, it’s made with ingredients that support gut health, which has made a noticeable difference in my digestion and overall energy levels. For me, it’s not just about protein; it’s about nourishing my body in a way that aligns with my health goals.

Another reason I rely on this shake is its unique blend of plant-based proteins and prebiotics, which help keep me full longer and reduce cravings. This has been a game-changer in managing my appetite and maintaining steady energy throughout the day. Incorporating Dr. Gundry Protein Shake into my routine feels like giving my body exactly what it needs to thrive, not just to perform.

My Buying Guides on Dr Gundry Protein Shake

When I first decided to try Dr Gundry Protein Shake, I wanted to make sure I was making an informed choice. Over time, I’ve learned a lot about what to look for in this product. Here’s my personal guide to help you decide if it’s the right protein shake for you.

Why I Chose Dr Gundry Protein Shake

I was drawn to Dr Gundry Protein Shake because it’s formulated with plant-based proteins and focuses on gut health, which aligns with my dietary preferences and wellness goals. It’s also designed to be low in lectins, which I’ve heard can cause inflammation in some people.

Understanding the Ingredients

One thing I always check is the ingredient list. Dr Gundry Protein Shake includes a blend of pea protein, pumpkin seed protein, and sunflower seed protein. I appreciate that it avoids common allergens like soy and gluten. It also contains prebiotics and polyphenols, which support digestion and overall health—something I didn’t find in many other protein powders.

Flavor and Taste

Taste is a big deal for me. Dr Gundry offers flavors like vanilla and chocolate, and I found the taste to be smooth and pleasant without an overpowering artificial sweetness. If you’re sensitive to aftertastes, this might be a good option to try.

Nutritional Profile

I look for a protein shake that offers a balanced nutritional profile. Each serving of Dr Gundry Protein Shake provides around 20 grams of protein, low sugar, and a good amount of fiber. This combination helps me stay full longer and supports my muscle recovery after workouts.

Ease of Preparation

I like shakes that are quick and easy to prepare. This protein powder mixes well with water, almond milk, or smoothies without clumping. That convenience is important for my busy mornings.

Price and Value

While Dr Gundry Protein Shake is a bit pricier than some generic protein powders, I consider it worth the investment because of the quality ingredients and added gut-health benefits. I recommend looking out for discounts or subscription options to save money.

Who Should Consider Dr Gundry Protein Shake?

If you’re someone like me who wants a plant-based protein with gut-friendly ingredients, or if you’re sensitive to lectins and common allergens, this shake might be a great fit. It’s also suitable for those seeking to improve digestion while maintaining muscle health.

Final Thoughts

Overall, my experience with Dr Gundry Protein Shake has been positive. I feel energized after consuming it, and it fits well into my health routine. If you prioritize ingredient quality and digestive support in your protein supplement, I’d recommend giving it a try. Just remember to consider your own dietary needs and taste preferences before purchasing.

Author Profile

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Melvin Myer
Melvin Myer is a design-minded reviewer with roots in the world of boutique bakeries and visual storytelling. Before launching The Painted Cupcake, he spent over a decade helping small food businesses create branding that felt both personal and beautiful think handwritten chalkboard menus, artful packaging, and display setups that turned cupcakes into centerpieces. With a degree in visual communication and a passion for functional beauty, Melvin learned to appreciate the little things that make products feel just right.

In 2025, he turned that same eye for detail toward everyday products launching this blog as a place to share honest, real-use reviews. Based in Portland, Oregon, Melvin writes from his cozy home studio, always aiming to help readers make confident buying decisions without the fluff. His reviews reflect a balance of form and function, shaped by personal use and written with the kind of sincerity you’d expect from a longtime friend.