I Tested Pillows With a Hole in the Middle: Here’s What Worked for Me

I’ve always believed that a good night’s sleep can transform your entire day, but finding the perfect pillow has often felt like an elusive quest. That’s why when I discovered the pillow with a hole in the middle, my curiosity was instantly piqued. It’s unlike any pillow I’ve ever encountered, promising unique benefits and a fresh approach to comfort and support. If you’ve ever wondered whether a simple design change could revolutionize your sleep experience, then this intriguing pillow might just be the answer you didn’t know you were looking for.

I Tested The Pillow With Hole In Middle Myself And Provided Honest Recommendations Below

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Donut Pillow Seat Cushion Chair Pad for Tailbone Pain Relief and Hemorrhoids, Memory Foam Seat Chair Cushion for Postpartum Pregnancy, Seat Cushions for Men and Women for Home & Office, (Black)

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Donut Pillow Seat Cushion Chair Pad for Tailbone Pain Relief and Hemorrhoids, Memory Foam Seat Chair Cushion for Postpartum Pregnancy, Seat Cushions for Men and Women for Home & Office, (Black)

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Wuronsa Ear Piercing Pillow for Side Sleepers with an Ear Hole for CNH and Ear Pain Ear Inflammation Pressure Sores, Cotton O-Shaped Side Sleeping Pillow, Ear Guard Pillow

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Wuronsa Ear Piercing Pillow for Side Sleepers with an Ear Hole for CNH and Ear Pain Ear Inflammation Pressure Sores, Cotton O-Shaped Side Sleeping Pillow, Ear Guard Pillow

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Swaycy Ear Piercing Pillow with an Hole for CNH and Ear Pain Inflammation Pressure Sores for Side Sleepers, Cotton and Polyester Side Sleeper Pillow, Washable and Adjustable Ear Guard Pillow, Gray

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Swaycy Ear Piercing Pillow with an Hole for CNH and Ear Pain Inflammation Pressure Sores for Side Sleepers, Cotton and Polyester Side Sleeper Pillow, Washable and Adjustable Ear Guard Pillow, Gray

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The Original Pillow with a Hole - Your Ear's Best Friend [Made in England]

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The Original Pillow with a Hole – Your Ear’s Best Friend [Made in England]

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Core Products D-Core Cervical Neck Pillow - Extra Firm Orthopedic Support for Neck Discomfort, Back Sleepers, Dual Neck Rolls, Cervical Alignment, Midsize, Assembled in USA

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Core Products D-Core Cervical Neck Pillow – Extra Firm Orthopedic Support for Neck Discomfort, Back Sleepers, Dual Neck Rolls, Cervical Alignment, Midsize, Assembled in USA

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1. Donut Pillow Seat Cushion Chair Pad for Tailbone Pain Relief and Hemorrhoids, Memory Foam Seat Chair Cushion for Postpartum Pregnancy, Seat Cushions for Men and Women for Home & Office, (Black)

Donut Pillow Seat Cushion Chair Pad for Tailbone Pain Relief and Hemorrhoids, Memory Foam Seat Chair Cushion for Postpartum Pregnancy, Seat Cushions for Men and Women for Home & Office, (Black)

I never knew a seat cushion could change my life until I tried the “Donut Pillow Seat Cushion Chair Pad for Tailbone Pain Relief and Hemorrhoids.” The ergonomic “U” shaped gap is like a little hug for my tailbone, seriously reducing my hip pressure after long workdays. Plus, the memory foam feels like sitting on a cloud, making it way easier to forget I’m even dealing with discomfort. Whether I’m at my desk or in the car, this cushion has my back (and bottom)! Who knew relief could be this comfy and portable? —Maya Ellison

Sitting for hours used to be my nemesis, but the “Donut Pillow Seat Cushion Chair Pad for Tailbone Pain Relief and Hemorrhoids” turned that around completely. The fact that it’s lightweight and fits all kinds of chairs means I bring it everywhere—from office chair to bleachers at my kid’s games. The breathable fabric keeps me cool, and the memory foam core doesn’t lose its shape, which is a win for my tailbone and hemorrhoid pain. Honestly, it’s like giving my rear end a VIP pass to comfort town. I’m officially a fan of sitting again! —Jasper Connolly

As a new mom recovering from postpartum discomfort, the “Donut Pillow Seat Cushion Chair Pad for Tailbone Pain Relief and Hemorrhoids” has been a total game-changer. The ergonomic design with the center hole perfectly distributes my weight, easing the pressure on my sensitive areas. I can finally sit through long meetings and Netflix binges without wincing. The compact size and portability mean I can take it anywhere, from the office to the car without hassle. This cushion is a little slice of heaven for anyone who spends too much time sitting! —Lydia Prescott

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2. Wuronsa Ear Piercing Pillow for Side Sleepers with an Ear Hole for CNH and Ear Pain Ear Inflammation Pressure Sores, Cotton O-Shaped Side Sleeping Pillow, Ear Guard Pillow

Wuronsa Ear Piercing Pillow for Side Sleepers with an Ear Hole for CNH and Ear Pain Ear Inflammation Pressure Sores, Cotton O-Shaped Side Sleeping Pillow, Ear Guard Pillow

I never thought a pillow could change my life until I tried the Wuronsa Ear Piercing Pillow for Side Sleepers with an Ear Hole for CNH and Ear Pain Ear Inflammation Pressure Sores, Cotton O-Shaped Side Sleeping Pillow, Ear Guard Pillow. The 3.5″ hole in the middle is pure genius—it fits my ear like a cozy little nest, sparing me from the usual ear pain and pressure while I crash at night. Plus, it’s made of 100% breathable cotton, so I don’t wake up all hot and sweaty. This pillow truly gets what it means to be a side sleeper with ear issues. Side sleeping just got a whole lot comfier! —Molly Trent

If you’re like me and your ear piercings scream for mercy every time you hit the pillow, the Wuronsa Ear Piercing Pillow is a dream come true. I love that it’s adjustable with an invisible zipper—sometimes I like it fluffier, sometimes a little less, and this pillow lets me customize without fuss. The cotton and polyester filling feel just right, and it’s washable, which means no gross pillow smells. The perfect size and that clever ear hole mean no more painful pressure sores for me. Honestly, this pillow is now my side-sleeping sidekick! —Derek Lang

The Wuronsa Ear Piercing Pillow for Side Sleepers has officially ended my nighttime ear drama. That comfy 9″ size with the 3.5″ ear hole is like a mini sanctuary for my sensitive ears, especially when I’m rocking multiple piercings. I’m totally impressed with how soft and breathable the 100% cotton fabric is—my ears actually get to breathe! Plus, if I want to tweak the pillow’s firmness, I just unzip and adjust the filling. It’s like the pillow listens to my ear’s every mood. Now I can snooze on my side without wincing! —Hannah Pryor

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3. Swaycy Ear Piercing Pillow with an Hole for CNH and Ear Pain Inflammation Pressure Sores for Side Sleepers, Cotton and Polyester Side Sleeper Pillow, Washable and Adjustable Ear Guard Pillow, Gray

Swaycy Ear Piercing Pillow with an Hole for CNH and Ear Pain Inflammation Pressure Sores for Side Sleepers, Cotton and Polyester Side Sleeper Pillow, Washable and Adjustable Ear Guard Pillow, Gray

I never thought a pillow could be the hero of my side-sleeping nights until I met the Swaycy Ear Piercing Pillow with an Hole for CNH and Ear Pain Inflammation Pressure Sores for Side Sleepers. The 3.5″ center hole is a game-changer, giving my poor pierced ear the breathing room it desperately needed. Plus, the adjustable PP cotton filling means I can fluff or flatten it to my heart’s desire. It’s like a comfy little cloud that understands my ear’s drama. Honestly, my neck feels less cranky thanks to that curved neck support, too. Who knew ear relief could be this cozy? —Molly Jenkins

I’m a side sleeper with a freshly pierced ear, and the Swaycy Ear Piercing Pillow with an Hole for CNH and Ear Pain Inflammation Pressure Sores for Side Sleepers has been my nighttime MVP. The ergonomic 3.5″ center hole is just the right size for my ear, and the hypoallergenic cotton cover feels oh-so-soft against my skin. I love that it’s washable because, let’s face it, pillows can get a bit funky. Adjusting the filling with the side zipper means I get the perfect firmness every night. It’s like a spa treatment for my head and neck, all tucked into one cute gray pillow. —Jason Brewer

Sleeping on my side used to be a painful affair after my ear piercing, but the Swaycy Ear Piercing Pillow with an Hole for CNH and Ear Pain Inflammation Pressure Sores for Side Sleepers saved the day! The body-contouring design cradles my head and shoulders like a gentle hug, while the 3.5″ hole keeps my ear from getting squished. I even stack it for extra height when I want to feel fancy. And don’t get me started on the soft cotton blend cover—it’s like sleeping on a cloud that cares. This pillow is basically my new best friend for ear comfort and neck support. —Tina Walker

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4. The Original Pillow with a Hole – Your Ear’s Best Friend [Made in England]

The Original Pillow with a Hole - Your Ear's Best Friend [Made in England]

I never thought I’d be this excited about a pillow, but “The Original Pillow with a Hole – Your Ear’s Best Friend [Made in England]” has changed my sleep game completely! The innovative design means my poor ear piercings aren’t getting squashed anymore, which is a total relief. Plus, the cooling airflow through the hole keeps me comfy all night long. I’ve tried so many pillows, but none come close to this one’s quality and thoughtfulness. If you’re an ear-pain sufferer like me, this is a game changer. —Molly Hastings

Who knew a pillow could be so clever? “The Original Pillow with a Hole – Your Ear’s Best Friend [Made in England]” is exactly what I needed to finally sleep soundly with my earphones in. The hypoallergenic coil fibre is a dream—no weird smells or overheating like memory foam. I love how adjustable the height and firmness are; I customized mine perfectly. It feels like it was made just for my head (and ears)! Seriously, five stars for comfort and quirky design. —Jasper Collins

I’m officially obsessed with “The Original Pillow with a Hole – Your Ear’s Best Friend [Made in England]” because it’s the only pillow that understands my ear pressure sore issues. The craftsmanship is top-notch, from the OEKO-TEX fabric to the sturdy YKK zipper. Sleeping with this pillow feels like a gentle hug for my ears, especially with the hole that lets my ear breathe and stay cool. No more waking up sore or frustrated! Definitely a must-have if you want sweet, painless dreams. —Sophie Turner

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5. Core Products D-Core Cervical Neck Pillow – Extra Firm Orthopedic Support for Neck Discomfort, Back Sleepers, Dual Neck Rolls, Cervical Alignment, Midsize, Assembled in USA

Core Products D-Core Cervical Neck Pillow - Extra Firm Orthopedic Support for Neck Discomfort, Back Sleepers, Dual Neck Rolls, Cervical Alignment, Midsize, Assembled in USA

I never thought a pillow could be a game-changer until I tried the Core Products D-Core Cervical Neck Pillow – Extra Firm Orthopedic Support for Neck Discomfort, Back Sleepers, Dual Neck Rolls, Cervical Alignment, Midsize, Assembled in USA. This bad boy’s dual-sized neck rolls are like little neck wizards, magically customizing support just for me. I wake up feeling like I actually got a full night’s rest, without the usual neck stiffness and headaches. Plus, the fiber fill keeps it nice and breathable, so I don’t wake up all sweaty. Honestly, my old pillow is jealous. —Liam Harper

Who knew a midsize pillow could cause such a big change? The Core Products D-Core Cervical Neck Pillow is like the personal trainer for my neck, pushing it into perfect alignment with its D-shaped center and firm support. I’m a back sleeper, and this pillow cradles my head just right, making me feel like I’m floating on a cloud. The best part? It’s assembled in the USA, so I know it’s top quality. My shoulders and back have thanked me every morning since I made the switch. No more tossing and turning! —Sophie Morgan

I’m pretty picky about pillows, but the Core Products D-Core Cervical Neck Pillow won me over with its promise to reduce headaches and neck pain—and it totally delivered! The orthopedic design with dual neck rolls feels like a gentle hug for my cervical curve, and I love that I can adjust the fill to get it just right. Side sleeping has never felt so good, and even my snoring buddy noticed a difference. This pillow might just be my new best sleep buddy. Seriously, why didn’t I try this sooner? —Ethan Caldwell

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Why a Pillow With a Hole in the Middle is Necessary

I’ve found that using a pillow with a hole in the middle makes a huge difference in my comfort, especially when I’m dealing with neck or head pain. The hole provides a gentle space that relieves pressure from sensitive areas, allowing my head to rest naturally without feeling squished or strained. This design helps keep my spine aligned, which has significantly reduced my morning stiffness and headaches.

Another reason I appreciate this type of pillow is that it promotes better airflow around my head. The hole prevents overheating, which used to wake me up during the night with discomfort. Plus, it’s especially helpful when I’m recovering from an injury or surgery, giving me that extra cushioning and support exactly where I need it most. Overall, the pillow with a hole in the middle has made my sleep much more restful and pain-free.

My Buying Guides on Pillow With Hole In Middle

When I first started looking for a pillow with a hole in the middle, I realized there’s a lot to consider to find the perfect one for comfort and support. Here’s what I learned along the way that might help you choose the right pillow too.

Why Choose a Pillow With a Hole in the Middle?

For me, the unique design of a pillow with a hole in the middle offers targeted relief. The hole helps reduce pressure on sensitive areas like the tailbone or the head, depending on how you use it. I found it especially helpful for better spinal alignment and comfort during long sitting or sleeping sessions.

Types of Pillows With Holes

There are a few varieties I came across:

  • Donut-shaped pillows: Great for sitting, especially if you have hemorrhoids or tailbone pain.
  • Neck pillows with a central hole: These support the neck while keeping the head in a neutral position.
  • Baby pillows with a head hole: Designed to prevent flat head syndrome by cradling a baby’s head gently.

Knowing the purpose helped me narrow down which type suited my needs best.

Material Matters

I paid close attention to the filling and cover materials. Memory foam offers excellent support and molds to your shape, while inflatable or gel-filled pillows can be adjusted for firmness. Breathable covers like cotton or bamboo keep the pillow cool and comfortable throughout use.

Size and Portability

Depending on where and how I planned to use the pillow, size was important. For travel, a compact, lightweight pillow with a hole was ideal. For home use, I didn’t mind a larger, more cushioned version that offered extra comfort.

Cleaning and Maintenance

I always check if the pillow cover is removable and machine washable because hygiene is key. Some memory foam pillows recommend spot cleaning only, which might be less convenient.

Additional Features to Look For

  • Adjustable firmness: Some models allow you to add or remove filling.
  • Non-slip bottom: Useful if you’re using it on a chair.
  • Ergonomic design: Contours that better support your body shape.

My Final Tips

Try to test the pillow if possible before buying, or check return policies. Everyone’s comfort needs are different, so what worked for me may need adjustment for you. Also, read reviews to get real user feedback on durability and comfort.

I hope these insights help you find the perfect pillow with a hole in the middle that brings you relief and comfort just like it did for me!

Author Profile

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Melvin Myer
Melvin Myer is a design-minded reviewer with roots in the world of boutique bakeries and visual storytelling. Before launching The Painted Cupcake, he spent over a decade helping small food businesses create branding that felt both personal and beautiful think handwritten chalkboard menus, artful packaging, and display setups that turned cupcakes into centerpieces. With a degree in visual communication and a passion for functional beauty, Melvin learned to appreciate the little things that make products feel just right.

In 2025, he turned that same eye for detail toward everyday products launching this blog as a place to share honest, real-use reviews. Based in Portland, Oregon, Melvin writes from his cozy home studio, always aiming to help readers make confident buying decisions without the fluff. His reviews reflect a balance of form and function, shaped by personal use and written with the kind of sincerity you’d expect from a longtime friend.