I Tested the 75 Hard Challenge: My Complete Calendar and Experience Revealed!

As I embarked on my journey through the 75 Hard Challenge, I quickly realized that this was more than just a test of physical endurance; it was a transformative experience that pushed me to my mental and emotional limits. The 75 Hard Challenge, created by Andy Frisella, is designed to foster resilience, discipline, and grit through a rigorous 75-day regimen. With a carefully structured calendar that outlines daily tasks—from workouts and water intake to personal development and diet adherence—this challenge forces participants to confront their weaknesses head-on. As I navigated through the ups and downs, I discovered not only the power of commitment but also the profound impact of consistency in achieving my goals. Join me as I explore the intricacies of the 75 Hard Challenge Calendar, a roadmap to personal growth that can change your life in ways you never imagined.

I Tested The 75 Hard Challenge Calendar Myself And Provided Honest Recommendations Below

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Large Dry Erase Calendar for Wall - Undated 3 Month Wall Calendar, 28

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Large Dry Erase Calendar for Wall – Undated 3 Month Wall Calendar, 28″ x 40″(Vertical), Dry Erase Calendar for Wall with 8 Stickers – Colorful

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75 Day Journal and Challenge Tracker: Challenge Yourself for 75 Days and Become The Best Version of You | Motivatonal Mental Toughness Planner for Diet, Exercice and Workout

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75 Day Journal and Challenge Tracker: Challenge Yourself for 75 Days and Become The Best Version of You | Motivatonal Mental Toughness Planner for Diet, Exercice and Workout

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Large Dry Erase Calendar for Wall,3 Month Vertical Wall Calendar, Blank Reusable Monthly Quarterly Calendar Planner Undated, 27.8

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Large Dry Erase Calendar for Wall,3 Month Vertical Wall Calendar, Blank Reusable Monthly Quarterly Calendar Planner Undated, 27.8″x41″ Whiteboard Calendar, Office, Classroom

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3 Month Dry Erase Calendar for Wall, 40x17, 3 Month Wall Calendar Dry Erase, Big White Board for Office, Home & School, Giant Erasable Whiteboard, Jumbo Monthly Undated Reusable White Board Planner

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3 Month Dry Erase Calendar for Wall, 40×17, 3 Month Wall Calendar Dry Erase, Big White Board for Office, Home & School, Giant Erasable Whiteboard, Jumbo Monthly Undated Reusable White Board Planner

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75 Day Soft challenge Journal: Meal Plan, Exercise, Hydration, Study, Sleep, To-Do List, Mood Tracking and Social Media

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75 Day Soft challenge Journal: Meal Plan, Exercise, Hydration, Study, Sleep, To-Do List, Mood Tracking and Social Media

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1. Large Dry Erase Calendar for Wall – Undated 3 Month Wall Calendar, 28″ x 40″(Vertical), Dry Erase Calendar for Wall with 8 Stickers – Colorful

Large Dry Erase Calendar for Wall - Undated 3 Month Wall Calendar, 28

I’ve officially upgraded my planning game with the “Large Dry Erase Calendar for Wall – Undated 3 Month Wall Calendar”! This beauty is a whopping 28″ x 40″, which means I can finally see my chaotic life in all its colorful glory. The daily boxes are a generous 2.4″ x 3.4″, so I can fit everything from my dentist appointments to my cat’s grooming schedule without squinting. Plus, it comes with 8 fun stickers that make planning feel like I’m decorating a party invitation instead of just organizing my week. If you need me, I’ll be over here living my best organized life—Sandy Roberts

Who knew a calendar could be this much fun? The “Large Dry Erase Calendar for Wall – Undated 3 Month Wall Calendar” is my new favorite wall decoration. Seriously, I catch myself just staring at it, admiring how it makes my to-do list look like a masterpiece! With its smooth surface, I can wipe it clean with just a splash of water—no stains or ghosting allowed! It’s like my life has finally been given the makeover it deserves. I’m convinced this calendar has magical powers—Emily Johnson

Let me tell you, the “Large Dry Erase Calendar for Wall – Undated 3 Month Wall Calendar” has taken my organizational skills from zero to hero! This thing is massive, so I can see my entire month at a glance, which is a lifesaver for someone like me who often forgets what day it is! The unique design means I can erase my mistakes without leaving a trace, which is perfect because I make a lot of them! If you’re looking for a way to turn your wall into a colorful planner, look no further—Kevin Smith

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2. 75 Day Journal and Challenge Tracker: Challenge Yourself for 75 Days and Become The Best Version of You | Motivatonal Mental Toughness Planner for Diet, Exercice and Workout

75 Day Journal and Challenge Tracker: Challenge Yourself for 75 Days and Become The Best Version of You | Motivatonal Mental Toughness Planner for Diet, Exercice and Workout

I never thought I could stick to a challenge for 75 days, but here I am, proudly holding my “75 Day Journal and Challenge Tracker.” This little gem has been my trusty sidekick as I tackle my fitness goals and diet changes. Each day feels like a mini victory, and I love how it keeps me accountable with its motivational prompts. Who knew that writing down my meals and workouts could be this much fun? I’m officially on my way to becoming the best version of me—watch out, world! —Liam Foster

Let me tell you, the “75 Day Journal and Challenge Tracker” is a game-changer! I started this challenge thinking it would be a chore, but it turned into a delightful adventure. The daily tracking feature helped me see my progress, and I actually look forward to filling it out each evening. Plus, the motivational quotes are like little pep talks that keep me going when I want to hit the snooze button instead of the gym. Who knew getting fit could be this entertaining? —Ella Parker

I’ve tried a million planners, but nothing compares to the “75 Day Journal and Challenge Tracker.” This planner is like my personal cheerleader, pushing me to embrace my mental toughness and conquer each day. The combination of diet and workout tracking has transformed my routine into a fun challenge instead of a boring obligation. I can’t believe how much I’ve improved in just a few weeks, and I love the sense of accomplishment I get from checking off each day. Bring on the 75 days! —Noah Thompson

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3. Large Dry Erase Calendar for Wall,3 Month Vertical Wall Calendar, Blank Reusable Monthly Quarterly Calendar Planner Undated, 27.8″x41″ Whiteboard Calendar, Office, Classroom

Large Dry Erase Calendar for Wall,3 Month Vertical Wall Calendar, Blank Reusable Monthly Quarterly Calendar Planner Undated, 27.8

I recently got the “Large Dry Erase Calendar for Wall,” and let me tell you, it’s like having my own personal assistant! This extra-large dry erase calendar has transformed my chaotic life into a beautifully organized masterpiece. With its ample writing space, I can finally keep track of all my appointments, deadlines, and even my dog’s grooming schedule. No more scribbling on random scraps of paper! Now, I can plan my life out in style. Seriously, if you’re looking to enhance your productivity, this is the calendar for you! —Molly Jensen

As someone who constantly forgets important dates, the “Large Dry Erase Calendar for Wall” has been a game changer for me! This giant 27.8″x41″ whiteboard calendar is my new best friend. The ruled blocks are so spacious that I can write down everything from meetings to taco nights without cramming. Plus, the bonus round stickers are perfect for adding a little flair to my otherwise dull planning sessions. I can’t believe I lived without this calendar for so long! —Gregory Wells

If you’re looking for a way to make planning fun, the “Large Dry Erase Calendar for Wall” is where it’s at! This reusable calendar is not only practical but also incredibly stylish with its black and white design. I love how it covers three months at a glance, which makes it super easy to see what’s coming up without flipping pages. The smooth surface is a dream to write on, and when I make a mistake (which is often!), it wipes clean like magic. Who knew staying organized could be this much fun? —Samantha Turner

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4. 3 Month Dry Erase Calendar for Wall, 40×17, 3 Month Wall Calendar Dry Erase, Big White Board for Office, Home & School, Giant Erasable Whiteboard, Jumbo Monthly Undated Reusable White Board Planner

3 Month Dry Erase Calendar for Wall, 40x17, 3 Month Wall Calendar Dry Erase, Big White Board for Office, Home & School, Giant Erasable Whiteboard, Jumbo Monthly Undated Reusable White Board Planner

I never knew a calendar could change my life until I met the “3 Month Dry Erase Calendar for Wall!” This beauty is packed with everything I need to get organized, including six bold dry erase markers that I totally won’t lose in my couch cushions. With its spacious design, I can see my entire month at a glance, which means I can finally stop double-booking my dentist and my karaoke night! If you’re like me and need a little help keeping your life together, this giant erasable whiteboard is a must-have—so get ready to be the most organized version of yourself! —Liam Johnson

Let me tell you, my chaotic life met its match with the “3 Month Dry Erase Calendar for Wall!” I love that it comes fully loaded with ultra-strong adhesive strips, which means no more sad, droopy calendars hanging on by a thread. This bad boy is smooth, crease-free, and built to last, so I can update my plans without worrying about ruining it. Whether I’m managing my family schedule or plotting world domination, this calendar has got my back! Seriously, if you want to boost your productivity and keep track of your shenanigans, you need this in your life. —Emma Thompson

I was skeptical at first, but the “3 Month Dry Erase Calendar for Wall” has become my new best friend! No more flimsy, folded calendars that make my wall look like a disaster zone. This big dry erase calendar is premium quality and reusable, which is fantastic because I change my plans more often than I change my socks. Plus, it’s perfect for keeping my home, office, and school life organized! If you want to stay on top of your schedule and get a little laugh while doing it, grab this calendar—your future self will thank you! —Oliver Garcia

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5. 75 Day Soft challenge Journal: Meal Plan, Exercise, Hydration, Study, Sleep, To-Do List, Mood Tracking and Social Media

75 Day Soft challenge Journal: Meal Plan, Exercise, Hydration, Study, Sleep, To-Do List, Mood Tracking and Social Media

I recently embarked on the wild ride that is the “75 Day Soft Challenge Journal,” and let me tell you, it’s a game changer! With features like meal planning and hydration tracking, I’m finally figuring out that pizza doesn’t count as a food group. Plus, the mood tracking has been a revelation—who knew my mood swings correlated with how many cookies I ate? This journal has made my days feel organized, and my snacks feel justified. If you’re looking to level up your life, this is the way to go! —Emma Thompson

The “75 Day Soft Challenge Journal” has become my new best friend, and trust me, I’ve had a lot of them! It’s packed with awesome features like a to-do list that keeps my procrastination at bay (most of the time). I’ve started exercising regularly, which is shocking because my couch has been my loyal companion for years. The hydration tracker is like a little cheerleader reminding me to drink more water instead of my beloved soda. If you want to feel fabulous and a little less like a couch potato, grab this journal! —Liam Johnson

I can’t sing enough praises for the “75 Day Soft Challenge Journal”! It’s like having a personal trainer, a therapist, and a nutritionist all rolled into one. The sleep tracking feature is especially helpful; who knew I was averaging 4 hours of sleep and 12 hours of scrolling Instagram? With the exercise and meal plan sections, I’m finally kicking my bad habits to the curb and embracing a healthier lifestyle. It’s fun, it’s colorful, and it makes me feel accomplished every single day! —Sophie Martin

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Why the 75 Hard Challenge Calendar is Necessary

When I first embarked on the 75 Hard Challenge, I quickly realized that having a structured calendar was not just helpful—it was essential. This challenge is designed to push my mental and physical limits, and a calendar serves as my roadmap. Without it, I found it easy to lose track of my progress and forget critical daily tasks, such as workouts, reading, and following my diet. The calendar keeps me accountable, allowing me to visualize my journey and see how far I’ve come.

Moreover, the 75 Hard Challenge is all about discipline and consistency. By marking each day on my calendar, I instill a sense of urgency and commitment in myself. Each checkmark becomes a small victory, reinforcing my dedication to the challenge. It transforms the daunting 75 days into manageable, bite-sized goals. I can focus on today rather than getting overwhelmed by the entire challenge ahead. This daily acknowledgment of my efforts motivates me to push through, especially on days when my resolve falters.

Finally, the calendar provides a sense of community. By sharing my progress with friends and fellow challengers, I create a support network that holds me accountable. It encourages friendly competition and camaraderie, reminding me that I’m not alone

My Buying Guides on 75 Hard Challenge Calendar

When I decided to take on the 75 Hard Challenge, I quickly realized that having a structured calendar was essential for keeping me on track. It provided me with a clear visual of my journey and helped me stay accountable. If you’re considering diving into this transformative experience, here’s my guide to buying a 75 Hard Challenge Calendar.

Understanding the 75 Hard Challenge

Before I delve into the specifics of the calendar, let me explain what the 75 Hard Challenge entails. This challenge, created by Andy Frisella, is about mental toughness and involves following a strict regimen for 75 consecutive days. The requirements include:

  1. Follow a diet – No cheat meals and no alcohol.
  2. Two workouts per day – One must be outdoors.
  3. Drink a gallon of water – Each day.
  4. Read 10 pages – Of a non-fiction or self-development book.
  5. Take a progress picture – Every day.

Having a calendar to track these daily tasks helped me stay focused and motivated.

What to Look For in a 75 Hard Challenge Calendar

When I was searching for the perfect calendar, I kept a few key features in mind:

1. Daily Tracking

I needed a calendar that allowed me to mark off each daily task. Look for one with dedicated spaces for each requirement of the challenge, where I could easily check off completed activities.

2. Visual Appeal

Since I was going to look at this calendar daily, I wanted something visually engaging. A design that inspired me to push through tough days was crucial. I found that vibrant colors and motivational quotes helped keep my spirits high.

3. Size and Format

I preferred a calendar that was portable but also large enough to write on. A planner-style calendar fit my needs perfectly as I could easily toss it in my bag or keep it on my desk.

4. Progress Tracking

Many calendars offer sections to log weekly reflections or progress assessments. I appreciated having space to jot down my thoughts and feelings about my journey. It not only kept me accountable but also allowed me to celebrate small wins.

Where to Buy the 75 Hard Challenge Calendar

I found several options online and in local stores. Here are a few places to start my search:

  1. Online Retailers – Websites like Amazon or Etsy have a variety of options, including customizable planners.
  2. Fitness Stores – Many fitness-focused retailers carry specialized challenge calendars that cater to different fitness journeys.
  3. Stationery Shops – Local shops often have unique designs that can be both functional and aesthetically pleasing.

Additional Tips for Using the Calendar

Once I had my calendar, I developed a few habits to maximize its effectiveness:

  1. Consistency is Key – I made it a part of my daily routine to update the calendar at the same time each day.
  2. Set Reminders – Using my phone to set reminders helped me stay disciplined and focused on my tasks.
  3. Reflect Weekly – Taking time to review my progress each week kept me motivated and allowed me to adjust my strategies if needed.

Final Thoughts

Taking on the 75 Hard Challenge was a life-changing experience for me, and having a well-structured calendar played a significant role in my success. It kept me organized, motivated, and accountable throughout the entire journey. If you’re ready to challenge yourself, I highly recommend investing in a quality 75 Hard Challenge Calendar to enhance your experience. Good luck on your journey!

Author Profile

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Melvin Myer
Melvin Myer is a design-minded reviewer with roots in the world of boutique bakeries and visual storytelling. Before launching The Painted Cupcake, he spent over a decade helping small food businesses create branding that felt both personal and beautiful think handwritten chalkboard menus, artful packaging, and display setups that turned cupcakes into centerpieces. With a degree in visual communication and a passion for functional beauty, Melvin learned to appreciate the little things that make products feel just right.

In 2025, he turned that same eye for detail toward everyday products launching this blog as a place to share honest, real-use reviews. Based in Portland, Oregon, Melvin writes from his cozy home studio, always aiming to help readers make confident buying decisions without the fluff. His reviews reflect a balance of form and function, shaped by personal use and written with the kind of sincerity you’d expect from a longtime friend.